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My favourite evenings of the week are evenings I spent at Jiva yoga classes. It is a real pleasure to practice in such a atmosphere and very challenging to develop on all aspects of my well being. Our yoga teacher Ana is spreading her motivation and beautiful energy all over the studio and sharing her best and deepest with students. Physically challenging asanas and magical music guided relaxation is something which, once you discovered, you will going back for more. Yoga at Jiva is not just practice, it is learning. Learning where we all grow up together mentally and putting physically boundaries behind us.